On-Site Massage / DynamiX At-Work Weight Loss Program / Fitness Programs & Classes / Fitness Facility Management / Lunch & Learn Seminars / Ergonomics / Wellness Fairs

A DynamiX Lunch & Learn session is a great, cost-effective way to introduce various health and wellness topics to a large number of employees.  In these one-off seminars, a health and wellness professional will come to your workplace and give a presentation to all interested employees on a predetermined subject. 

While DynamiX can work with your company to develop a suitable topic for your Lunch & Learn seminar, our pre-existing topics include:

  • Stress Management
  • Afternoon Grogginess…Brain Foods & More
  • The Digestive System
  • Carbohydrates:  The Good, The Bad & The Ugly
  • Fats That Heal And Fats That Kill
  • Quitting Smoking
  • Lunchtime At Work
  • Breakfast On The Go
  • Food Controversies:  Dairy & Soy
  • Weight Management
  • Insomnia
  • Cholesterol
  • Cancer Prevention
  • High Blood Pressure
  • Diabetes
  • Depression & Anxiety
  • Fibromyalgia & Chronic Fatigue
  • Meditation
  • Bowel Health
  • Dextoxification & Cleansing